Merry Christmas Happy New Year

Merry Christmas Happy New Year

Can you believe that Christmas is almost here which means that 2019 isn’t far behind, where has this year gone?  How does this happen? I am sitting here thinking about what I want to write today and I thought about how at this time of the year we hear how we should stay fit during… Continue Reading Merry Christmas Happy New Year

Wishing Everybody a Wonderful Thanksgiving

Wishing Everybody a Wonderful Thanksgiving

I am here today, the day before Thanksgiving, to wish all of you a wonderful Thanksgiving Day. Thanksgiving, to me, is a day of showing gratitude for all the wonderful things that have happened over the past 12 months or longer.  Gratitude is a feeling.  I want to feel it as much as I can. … Continue Reading Wishing Everybody a Wonderful Thanksgiving